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Pregnant Mother, Recognize 6 Signs of the Fetus Entering the Birth Way

As labor approaches, pregnant women may feel the signs of the fetus entering the birth canal. So that pregnant women can be better prepared for the labor process, let's identify the signs through the following description. A fetus that has entered the birth canal is a sign that labor is approaching. This usually occurs a few weeks before the time of delivery. However, some pregnant women may experience this several hours before delivery. Signs of the fetus have entered the birth canal Some things that indicate the fetus has entered the birth canal are: 1. Can breathe more easily Entering the final third trimester of pregnancy, pregnant women can usually breathe more easily. This is caused by the descent of the fetus into the birth canal, thus giving more space for Bumil's lungs to expand. 2. Frequency of urination increases When entering the third trimester of pregnancy, pregnant women may feel the frequency of urination (BAK) is increasing. Urination will be felt mor
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Benefits of Ciplukan Fruit for Body Health

Besides having a sweet taste, ciplukan fruit also holds a myriad of health benefits. The benefits of ciplukan fruit start from increasing the body's immunity, to preventing the growth of cancer cells. Various nutrients contained in fruit ciplukan, such as vitamin C, vitamin A, thiamine, riboflavin, polyphenols, niacin, iron, and phosphorus, can support and maintain health. Various Benefits of Ciplukan Fruit Some of the health benefits of ciplukan fruit are: 1. Increase body immunity Eating ciplukan fruit can help boost the immune system and help the body fight infection. This is because the content of polyphenols and vitamin C is quite high in them. 2. Supports bone health The next benefit of ciplukan fruit is to support bone health. The content of vitamin K in this fruit plays an important role in bone metabolism, increase bone density, and reduce the risk of fractures. 3. Supports eye health Besides high vitamin K content, ciplukan fruit also contains vitamin A. The c

Ask This To The Surgeon Before The Surgical Procedure

Feeling nervous before operating procedures is a natural thing. To overcome this, actively ask a number of things about the operation that you will undergo the surgeon before it is time to enter the operating room. Check out the things that need to be asked at the following surgeon. After the doctor states that you need surgery, the next step is to choose a surgeon that suits your condition. Then, you can consult and ask the surgeon about the surgical procedure that you will undergo. Things to Ask the Surgeon Below are a few things to ask the surgeon, before surgery: Do I need to have this surgery? Even though the doctor has stated that you need surgery to treat the disease, you can still ask if you really need it or there are other ways to treat the illness that you are suffering from. The surgeon will provide other treatment options, if any, and explain the risks of each. You can also ask other surgeons as a second opinion. What are the benefits, risks and side effects?