Healthy 221

As labor approaches, pregnant women may feel the signs of the fetus entering the birth canal. So that pregnant women can be better prepared for the labor process, let's identify the signs through the following description. A fetus that has entered the birth canal is a sign that labor is approaching. This usually occurs a few weeks before the time of delivery. However, some pregnant women may experience this several hours before delivery. Signs of the fetus have entered the birth canal Some things that indicate the fetus has entered the birth canal are: 1. Can breathe more easily Entering the final third trimester of pregnancy, pregnant women can usually breathe more easily. This is caused by the descent of the fetus into the birth canal, thus giving more space for Bumil's lungs to expand. 2. Frequency of urination increases When entering the third trimester of pregnancy, pregnant women may feel the frequency of urination (BAK) is increasing. Urination will be felt mor...

Besides having a sweet taste, ciplukan fruit also holds a myriad of health benefits. The benefits of ciplukan fruit start from increasing the body's immunity, to preventing the growth of cancer cells. Various nutrients contained in fruit ciplukan, such as vitamin C, vitamin A, thiamine, riboflavin, polyphenols, niacin, iron, and phosphorus, can support and maintain health. Various Benefits of Ciplukan Fruit Some of the health benefits of ciplukan fruit are: 1. Increase body immunity Eating ciplukan fruit can help boost the immune system and help the body fight infection. This is because the content of polyphenols and vitamin C is quite high in them. 2. Supports bone health The next benefit of ciplukan fruit is to support bone health. The content of vitamin K in this fruit plays an important role in bone metabolism, increase bone density, and reduce the risk of fractures. 3. Supports eye health Besides high vitamin K content, ciplukan fruit also contains vitamin A. The c...